BODY ROOTS
Worldwide Training in Movement | Acrobatics | Floorwork | Dance |
Based in Mindfulness
FLOORWORK & ACROBATIC BASICS:
12 WEEK ONLINE COURSE
World-class training in fluid acrobatics and floorwork now available to access from anywhere in the world. An in-depth 12-week training course hosted on the Martial Movement Arts platform.
📌 12-weeks of lessons
📌 In-depth Syllabus
📌 Multi-angle video breakdowns & follow along tutorials
📌 Practice plans & conditioning
📌1:1 personal feedback
This accessible course is perfect for you if you are interested to develop a practice of fluid movement between levels and basic acrobatics. Quality speaks for itself, so find your free preview video lessons to try before you buy:
ENRICH THE WAY YOU MOVE AND FEEL
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Everyday helping people like you to move better, feel more alive, and live more fully through movement training based in mindfulness.
In person and online.