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BODY ROOTS

Worldwide Training in Movement | Acrobatics | Floorwork | Dance |
Based in Mindfulness

 

FLOORWORK & ACROBATIC BASICS:
12 WEEK ONLINE COURSE

World-class training in fluid acrobatics and floorwork now available to access from anywhere in the world. An in-depth 12-week training course hosted on the Martial Movement Arts platform.


📌 12-weeks of lessons
📌 In-depth Syllabus
📌 Multi-angle video breakdowns & follow along tutorials
📌 Practice plans & conditioning
📌1:1 personal feedback


This accessible course is perfect for you if you are interested to develop a practice of fluid movement between levels and basic acrobatics. Quality speaks for itself, so find your free preview video lessons to try before you buy:

 
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ENRICH THE WAY YOU MOVE AND FEEL

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Everyday helping people like you to move better, feel more alive, and live more fully through movement training based in mindfulness.

In person and online.

 
 

"The world needs more embodied people, and that is what Matt is helping to create... Matt is an incredible dance acrobat and teacher. His offering is really unique in that his approach comes from a grounding in meditation and embodied movement. Not just teaching the skills - but developing for people a practice that is both therapeutic and empowering."

Alex Allan, International Aerial Rope Teacher

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