▶︎ You have some experience with physical practices - athletics, yoga, dance or another physical discipline or sport
▶︎ You are curious to expand your movement knowledge into different fields
▶︎ You want to reconnect with a more improvisational, free, playful form of movement which can improve your current approach
▶︎ You have some specific movement goals that you would like to attain (eg. handstand, acrobatic movements, flowing floorwork)
▶︎ You like the idea of Movement Freedom and want to grow it more.
▶︎ You've come to a plateau or are bored with your current training, and feel it's time to shift things up?